The therapy may surprise you with benefits you hadn't known were possible, including resolution of symptoms that you had no idea were related to the cranial system or to each other. You may feel lighter, with a sense of more spaciousness within yourself. You may notice more ease in relationships or ability to focus. You may stand straighter or breathe more easily and deeply. Pains may decrease and emotional boundaries may be easier to maintain. It is likely that you will feel deeply relaxed and centered.
From Biodynamic Craniosacral Association of North America (www.craniosacraltherapy.org)
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